Is Coaching for Me?
I understand that investing in your health can seem like a big financial decision, and it might seem to be less financial stress hacking your health and fitness journey on your own. But, can I challenge you on that by sharing the benefits of working with someone to achieve your goals?
Do I Need A Personal Trainer?
Why You Need a Personal Trainer.
Photo here of you with a client
Working with Jake
Explain in one paragraph what it is like to work with you, i.e., how you approach personal training with clients - what makes you an effective coach; what your difference in approach is. Keep it about the same length of text as what's here.
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In the next section you will explain what personal training is (an example is there - this is talking to pain points and solutions.)
What You Get
Clarity, not guesswork
You’re never left figuring out what to do. Your trainer plans and manages your training and nutrition so you’re always doing the right things, in the right order.
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Support when it matters
You’re not left second-guessing between sessions. Your trainer answers questions, solves problems, and keeps you progressing outside the gym.
Accountability that drives your progress
You’re not relying on motivation to stay on track. Your trainer monitors progress, checks in daily, and steps in early if consistency slips.
Certainty through data
You’re not left wondering if your program is working. Progress is tracked with precision so you can see results as they happen.
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Precision training, tailored to you
You’re not doing random workouts or spending hours in the gym. Training is precisely programmed and expertly coached to deliver maximum results in minimal time.
12 Benefits of Working with a Personal Trainer
You will be pushed harder than you would push yourself
Problems in form will be spotted before they become setbacks
You will be kept accountable when motivation feels like it's dropped
Your gym time will be kept efficient and optimised
Learn about what to do and why you should do it
Pregnant, injured, recovering? No worries. Our work can be adjusted in an instant
Be shown how to properly use machines and build your confidence
You're not alone in your journey - there's someone here cheering you and supporting it
Goals are understood on a deeper level and together we will maintain or get you there
Save your time - workouts, whether the increase, maintain, or deload are taken care of
Having your time and money invested motivates you - are you going to pay and not perform?
You are also prepared to be able to workout on your own
