Real Coaching
Your plan. Put into action. In Person
Tailored programming is for people who want a training plan that fits their current capability, schedule, equipment, and goals — with ongoing check-ins to keep you accountable and adjust the plan as you improve. You’ll still train on your own, but you won’t be doing it alone.
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All 12-week workout programs start with a complimentary consultation, and are designed by Jake Farrugia. Delivered exclusively through everfit
Fun Facts
Over
100+
Clients Trained
Capped at
25
In-Person Coaching Clients
More than
60+
Group Events Held
Male | Female | LGBTQ+ | Teenager Friendly Trainer
Who This is For
Since you have landed on this page, it's clear that you are committed to living a healthy and active lifestyle - in-fact, health & fitness is a part of your lifestyle.
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It does not matter if you are a teenager, professional athlete, approaching your later years, or simply prefer having a professional by your side while you train. Having a personal trainer by your side is a valuable asset to help you live a long and happy life.
​​Wants a plan built to your specific goal (fat loss, muscle, strength, event prep)​
Struggles to stay consistent without having someone else to be accountable to
Needs training designed to work with your pains, niggles, or past injuries
Requires plan adjustments to work with your specific progress
Are you someone who...
Wants a plan that maximises progress while matching your time and equipment availability
Values having access to your coach to discuss your program thoughts, equipment and technique questions
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Then, in-person coaching is going to be a great option for you
What's Included
1.
A 12-week program built around your goal, schedule, and equipment
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2.
Highly optimised in-person training sessions
3.
Messaging support so you can ask questions when needed
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4.
Exclusive client perks
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5.
Progress markers so you can clearly track improvements
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6.
Check-ins to review progress and update the plan​
How it Works
Over
1
Free Consult & Session
A 15min consult followed by a 30min training session. We will discuss why you are here, your goals, lifestyle, and current capabilities.
2
Partnership Terms & Setup
Formalising the beginning of our journey together. Including the nitty gritty of everything from reschedules and cancellations, to payment and profile set up. No surprises.
3
Program
Creation
After we have a clear mutual understanding of your goals, I personally create your next 12 week program - we will put it into practice during our first session
4
Attend your Session
Our first of many sessions to help you reach your goals. We will initially focus on form and technique to achieve the best results.
5
Program
Renewal
Leading up to the end of your 12-week program we will discuss any new goals that have developed, and where you are at in your health & fitness journey
Choose Your Training Frequency
Over
x1 Per Week
Consistent progress with a weekly coaching touchpoint. Ideal if you’re training independently on other days
$90 Per Session
$90 per week
x2 Per Week
Get faster results, better technique coaching, and stronger accountability across the week
$85 Per Session
$170 per week
x3+ Per Week
Maximum support and momentum. Perfect for fully structured training and being coached most days. Ideal for transformations and those who need the motivation to show up
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$80 Per Session
$240 per week
Coaching Inclusions
1:1 Consult
A 30-45min consult either In-person at South Melbourne or a virtual call.
+
Tailored Program
A 12-Week program designed specifically for you, built around our consultation
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In-Person Training
In-person training, based on your chosen frequency
Client Perks
Discounted MetCon Group Training
Exclusive Client Discount on Retreat Tickets
A Free Copy of the Training and Nutrition Guidebook
The minimum commitment is 12 weeks to best support you desired results
MetCon group training is optional and pay-as-you go (no minimum commitment)
Payment can be made by direct debit or transfer. Cash is also available.
Note that a Gym membership is required for in-person training
IN-PERSON TRAINING IS
CAPPED AT 25 CLIENTS
To ensure each client receive high-quality training for truly optimal results
Looking for community in Fitness?
Community is an important aspect of your health and fitness journey, and from experience, clients get the best results when they have access to like-minded people.
Understandably, in-person training might not always be available for some. To tackle that challenge, I often hold group training events and will hold fitness retreats that focus on giving you the opportunity to build your own community too.